This supremely effective class works every muscle, joint, and fiber of your being to build focus, fitness, & finesse.

We believe it’s an essential part of practice for good reason.

Lights, Music, Action!

This high intensity & low impact workout will skyrocket your metabolism, without sacrificing mobility.

Get incredibly fit, fast.

Enhance your grace, strength and fluidity with expert guidance and attention to form.

An Original infusion: most of the 26 Bikram postures, sequence enriched with Vinyasa asana's to deepen your practice.

Served hot & fresh with music!